Elderflower Cordial

June being my birthday month and that of my young neighbour, making elderflower cordial for our celebrations has become somewhat of a tradition.  We watch eagerly as the flowers come into blossom, waiting for the day when there are enough heads in bloom to make our favourite summer drink.  Instead of thinking of a year being 365 days long, we mark a year in the time that has passed since we last picked elderflower.  Try out his recipe for a taste of summer in a glass!

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Blackberry Ink

This autumn the hedgerows seem fuller than ever with berries and fruits, or perhaps I think that every year. With so many blackberries on the brambles scaling the stone walls near my home there is some hope of picking more than we can eat and using them in another way. I headed out yesterday with R (10) and F (5) to go foraging, with a container each, hoping to fill both our bellies and our bowls.

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ADVENT-ure Calendar

With December only a few days away, it’s time to get ready for three and a half weeks of micro adventures. A nice change from the chocolate filled calendars that we are all so used to, the ADVENT-ure calendar offers 24 reasons to get outside each day and connect with nature, ranging from as simple as “jump in puddles”, “give a tree a hug” and “howl at the full moon”.

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Advent-ure calendar

With so much of the run up to Christmas revolving around all things material, and chocolate, it’s always lovely to find ways to celebrate in a more natural manner. I came across the idea of an ADVENT-ure Calendar a few years ago and have enjoyed sharing it with those I love, both young and old, each year since. Living alongside three outdoor loving children, I was only delighted to start a new tradition with them on this, our first Christmas season together. For each day of Advent they will complete a new adventure, from as simple as “give a tree a hug”, or “jump in puddles” to as challenging as “whittle something from wood”. These kids are fairly adept with knives, so there is no great challenge in that for them, but they do love getting my knives out, so any excuse is always welcome. You can, however, adapt the adventures to suit your comfort levels and the abilities of those taking part. Last night was the full moon. It still looks pretty full, so to start us off, tonight we’ll be howling at the moon.

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Nature Play, the antidote to all

Living without TV or radio, and while not quite as bad as dial-up, but I do have to plug my laptop in to a LAN cable each time I want to access the internet, it is always a very conscious decision for me to connect to the outside world.  Yesterday, I must have been one of the few to be totally unaware of the Taoiseach’s announcement until late afternoon, by which stage the supermarket shelves were cleared of fresh and tinned foods, and every form of social media was hopping with news of school closures and cancelled events. Read More

Rainy days & water play

The recent rainy weather has many despairing, and I can remember well from my days as a primary teacher how challenging it was for all of us on the days the children didn’t get to go outside at break times.  The problem in those days was that many children didn’t have appropriate clothes for playing outside in the rain.  Working since with schools where outdoor and nature play are central to their curriculum and their ethos, the rain never stops us from getting outside.  Equally if you are at home and looking at the rain through the window, most likely you have coats and wellies that you can wear, or at worst, if you get wet, you can always change into fresh dry clothes later. Read More

Family Tree

I recently spent a few days with my father, who lives next door to the house where I grew up.  My brother and his family are living in the old family home now.  Often when children grow up and parents move there can be a grief at losing the place where so many childhood memories were forged.  I am incredibly lucky in that I am forging new memories with my niece and nephews while reliving memories past, in the house, garden and fields where I grew up.   Read More

Elderberry Syrup

The elder tree is full of beautiful ripe berries at the moment and the birds are really enjoying this abundant food source. With the arrival of colder weather and the inevitable flurry of colds and flus that tend to do the rounds at this time of year, having a herbal remedy to hand is a must. Elderberries are full of vitamin C and antioxidants that will boost the immune system, making them the perfect ingredient for a winter wellness tonic.

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Dandelion Syrup

Delicious syrup made with just five simple ingredients- dandelion petals, water, sugar, a slice of lemon and a slice of orange. Just look at the beautiful rich colour of the syrup, a real treat from the humble yet magnificent dandelion.

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Hawthorn Ketchup

The hedgerows are an abundance of red at this time of year, and I love the deep colour of the haws brightening up our roads. Hawthorn supports the heart and also boosts immunity, perfect for this time of year. I recently tried out a new recipe for ketchup, a deliciously tangy and sweet substitute to the tomato kind with which we are all so familiar. There is so much joy in eating foods foraged from our hedgerows and made in our kitchens. Trust me, the smell while cooking and the taste on freshly cooked sweet potato will make your heart sing.

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Yarrow

I live in the countryside. I am surrounded by nature. In summer I share this space with midges. Because of them, I also share this space with bats and swallows. I am just one of many creatures that calls this place home.

Luckily the midges don’t bother me too much. But some days they do. Today I collected yarrow from the roadside near my home. I chopped it and covered it in vodka. I’ve put it at the back of the cupboard, where I’ll leave it for 8 weeks. Then I will strain it, and transfer it to a bottle with a spray head. I’ll have a tincture to protect myself and visitors from midges all next summer.

In folklore, yarrow is known for protection, especially when going on a journey. Grateful for the many gifts that nature provides.

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Sea Glass

Now that the summer has come to an end and many families are back to the routine of school and work, this time of transition can be difficult for everyone, especially as many are returning to a very unfamiliar environment.  With lots of new protocols in place in schools, added to the fact that children have been out of school for six months, it is more important now than ever to nurture ourselves, to spend time together outdoors, reaping the calming benefits of being in nature.  

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Sound Maps

I recently spent a few days with my six nieces and nephews, aged 14 down to 5 and a half.  We were all at my mum’s old family home, and as usual, spent most of every day outside, in the sea, on the beach and in the garden.

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